Strengthening arm, leg and trunk muscles could make sex less painful and more enjoyable for women with polycystic ovary syndrome,…
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Natalie Dormer’s go-to fitness moves
Game of Thrones and Hunger Games actress Natalie Dormer mixes it up, whether she’s home or off filming. Here, her…
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7 ways to keep your summer body in the fall
Fall is upon us, the season where the days become shorter and the weather becomes cooler. But just because those…
Read MoreNatural arm swing saves runners’ energy
Swinging your arms when you run helps save energy, researchers say. People naturally swing their arms back and forth while…
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Walking, biking and taking public transportation tied to lower weight
People who walk, bike or take public transportation to work tend to be thinner than those who ride in their…
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