No one ever thinks his or her child would consider suicide. I know my parents never did. When I was…
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Rethink your after-work routine to reduce stress, fatigue
It is so easy to arrive home from work in a bad mood, cranky and frustrated. Our grandfathers’ generation found…
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The natural fix for seasonal depression
Feeling blue or just down on yourself? Downing more produce could help. A new study in BMJ Open finds that…
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Cognitive therapy, mindfulness may help with menopausal depression
Psychotherapy and mindfulness techniques could help many women who experience depression during menopause, according to a review of existing research.…
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